THE PROBLEM: As of July, 2017, more than 100 million U.S. adults are now living with diabetes or prediabetes, according to a new report released today by the Centers for Disease Control and Prevention (CDC). The report finds that as of 2015, 30.3 million Americans – 9.4 percent of the U.S. population –have diabetes. Another 84.1 million …
No doubt, high-quality cheese provides many health benefits. This study shows potential, not conclusion. Researchers: Crippa G, Zabzuni D, Bravi E, Cicognini FM, Bighi E, Rossi F Publication: Journal of the American Society of Hypertension Date: April 2016 Location: Guglielmo da Saliceto Hospital and Catholic University of Piacenza, Italy Duration: 2 months Subjects: 30 adults …
THREE CATEGORIES OF VITAMIN K Vitamin K1 Vitamin K2 Vitamin K3 (menadione) This is a synthetic form of vitamin K that is not recommended. (WARNING: Don’t take a Vitamin K supplements without your physician’s approval if you are taking an oral anticoagulant such as Coumadin and Warfarin.) Vitamin K1 (phylloquinone) This type of vitamin K is important …
TITLE: Vitamin K2 Rich Food Products AUTHORS: Yasin, Butt, Zeb LINK: https://www.intechopen.com/books/vitamin-k2-vital-for-health-and-wellbeing/vitamin-k2-rich-food-products TABLE 7 TABLE 8 AUTHOR’S COMMENTS: Positive correlation was found in propionate concentration and viable propionibacterial cell count which is contributed toward the production of MK‐9 in cheeses [59]. Earlier, different reports showed that components of menaquinones are varied among the types …
TITLE: Quantitative measurement of vitamin K2 (menaquinones) in various fermented dairy products using a reliable high-performance liquid chromatography method AUTHORS: Manoury, Jourdon, Boyaval, Fourcassie LINK: Link to PDF, full-text: Manoury2013 https://www.ncbi.nlm.nih.gov/pubmed/23332840 J Dairy Sci. 2013 Mar;96(3):1335-46. doi: 10.3168/jds.2012-5494. Epub 2013 Jan 17. NOTES RELEVANT TO CHEESE: The amount of Vitamin K2 in dairy is dependent upon the …
TITLE: Determination of phylloquinone and menaquinones in food. Effect of food matrix on circulating vitamin K concentrations AUTHORS: J. Schurgers, C. Vermeer LINK: https://www.ncbi.nlm.nih.gov/pubmed/11356998 Haemostasis. 2000 Nov-Dec; 30(6): 298–307. doi: 54147 Mean of K vitamins ug/100grams
TITLE: Influence of bacteria on menaquinone concentrations in fermented dairy products. (Master’s thesis) AUTHOR: Ivan Grant Hartling LINK: https://open.library.ubc.ca/cIRcle/collections/ubctheses/24/items/1.0354408
TITLE: Chapter 4: Menaquinones, Bacteria, and Foods: Vitamin K2 in the Diet AUTHORS: Barbara Walther and Magali Chollet LINK: https://www.intechopen.com/books/vitamin-k2-vital-for-health-and-wellbeing/menaquinones-bacteria-and-foods-vitamin-k2-in-the-diet THE ENTIRE BOOK: https://www.intechopen.com/books/vitamin-k2-vital-for-health-and-wellbeing Biochemistry, Genetics and Molecular Biology » “Vitamin K2 – Vital for Health and Wellbeing”, book edited by Jan Oxholm Gordeladze, ISBN 978-953-51-3020-8, Print ISBN 978-953-51-3019-2, Published: March 22, 2017 under CC BY 3.0 license. …
(MK-7 ONLY) TITLE: US Pharmacopeial Convention safety evaluation of menaquinone-7, a form of vitamin K AUTHORS: Robin J. Marles, Amy L. Roe, and Hellen A. Oketch-Rabah LINK: https://www.ncbi.nlm.nih.gov/pubmed/28838081 Nutr Rev. 2017 Jul 1;75(7):553-578. doi: 10.1093/nutrit/nux022.
TITLE: Menaquinones, Bacteria, and the Food Supply: The Relevance of Dairy and Fermented Food Products to Vitamin K Requirements AUTHORS: Barbara Walther, J. Philip Karl, Sarah L. Booth, and Patrick Boyaval NOTES: Vitamin K is an essential fat-soluble vitamin existing in multiple dietary forms. The form called Phylloquinone is known as vitamin K-1, and primarily found in …
